Weigh In record (no journal entry) for 23 February 2021
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53.2 kg
Lost so far: 3 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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432 kcal
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Fat: 6.81g | Prot: 17.97g | Carbs: 71.92g.
Breakfast: Активия Йогурт Натуральный, Таежный Сбор Клюква Сушеная, Santal Красный Сицилийский Апельсин, Ашан Инжир Сушеный, Ясно Солнышко Овсяные Хлопья #1, USN Протеин. more...
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Losing 9.1 kg a Week
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