luebsgrafic's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
93 kg Lost so far: 55 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
2030 kcal Fat: 77.44g | Prot: 154.25g | Carbs: 178.45g.   Lunch: Hacendado Berlina Cacao, Huercasa Patata Cocida y Pelada, Hacendado Pan de Fibra y Sésamo, Hacendado Filetes de Panga, Scitec Nutrition Whey Protein, Hacendado Arroz Redondo Microondas, Acelga, Hacendado Queso Fresco Batido Desnatado 0%. more...
338 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.0 kg a Week

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luebsgrafic's Weight History


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