Weigh In record (no journal entry) for 26 February 2021
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97 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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809 kcal
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Fat: 31.48g | Prot: 56.48g | Carbs: 82.37g.
Breakfast: Castanhas de Caju, Danone Actimel, Tirolez Queijo Branco. Lunch: Liv Up Couve Refogada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Frango em Cubos, Purê de Abóbora. Snacks/Other: Power One Pasta de Amendoim Integral, Danone Yopro 15G High Proteína Chocolate, Banana Prata. more...
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Gaining 0.1 kg a Week
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helioleoni's Weight History
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