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204斷食1個月挑戰：204斷食第7天（體脂31）💧
元宵節應景吃了兩顆清水煮元宵，熱量還是控制在1000左右，碳水100以下，很棒！為自己加油💪
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61.8 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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966 kcal
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Fat: 49.78g | Prot: 64.12g | Carbs: 62.80g.
Lunch: 黑咖啡. Dinner: 桂冠 花生湯圓, 蛋餅, 肉鬆, 高麗菜, 滷蛋, 鴨肉, 杏鲍菇, 御品 麻油猴頭菇. more...
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Losing 0.7 kg a Week
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Queena53's Weight History
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