Weigh In record (no journal entry) for 26 February 2021
|
80.1 kg
Lost so far: 16.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1852 kcal
|
Fat: 67.66g | Prot: 89.98g | Carbs: 219.02g.
Breakfast: Crownfield Rote Frucht Topping, Gut & Günstig Skyr Natur, Edeka Haferdrink, REWE Kulturheidelbeeren, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Gilbert's Alkoholfrei. Dinner: ChariTea Schwarzer Tee mit Zitrone, Ponnath Pizza-Bockwurst, Milbona Kräuterbutter, Rapsöl, Balsamico, Eisbergsalat, Grocholl Delikatess-Kartoffeln mit Piri Piri, Netto Rinderhüftsteak. Snacks/Other: K-Classic Puddingpulver Schokolade, Mandarine, Ritter Sport Goldschatz. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|