Weigh In record (no journal entry) for 26 February 2021
|
69.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
651 kcal
|
Fat: 12.68g | Prot: 35.37g | Carbs: 81.87g.
Breakfast: Wasa Roggen Dünn. Lunch: Pfanni Kartoffelpüree, Hütthaler Puten Bratwürstel. Dinner: New Lifestyle Leichtes Karree Geräuchert, Cocktailtomaten, Wasa Roggen Dünn, Eiklar. Snacks/Other: Orangen, Weinschorle. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gudrun scharf's Weight History
|