Weigh In record (no journal entry) for 26 February 2021
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1024 kcal
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Fat: 51.57g | Prot: 72.27g | Carbs: 63.96g.
Breakfast: Kaffee mit Milch, Marmeladen und Eingemachtes, Tilsiter, Delikater, in Scheiben Geschnittener Schinken, Aldi Eiweisstoast. Lunch: Thermomix Erbsensuppe. Dinner: Ungesüßte, Gefrorene Himbeeren, Gemischte Nüsse, REWE Quark. more...
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Losing 4.2 kg a Week
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Aaron4ik's Weight History
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