mrsnuranggoro's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

86 kg Lost so far: 0 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1385 kcal

Fat: 42.73g | Prot: 44.15g | Carbs: 207.72g. Breakfast: Sambal Goreng, Indomaret Biji Nangka. Lunch: Cumi-cumi, Shirataki Nasi, Mister Potato Original Flavour, Roma Sari Gandum Sandwich Coklat, Roma Sari Gandum Sandwich Coklat. Dinner: Nasi Putih. Snacks/Other: Indomie Mi Goreng. more...

2637 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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mrsnuranggoro's Journal, 26 Feb 21

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