Weigh In record (no journal entry) for 26 February 2021
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90.1 kg
Lost so far: 12.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2129 kcal
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Fat: 69.75g | Prot: 115.66g | Carbs: 199.46g.
Breakfast: Granola, Pur Natur Bio Yoghurt. Lunch: Côte d'Or Melkchocolade (25g), Gerookte Zalm. Dinner: Boni Gratin Mix, Rund- en Varkensvlees Gehaktballen, Penne. Snacks/Other: Port. more...
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Losing 4.9 kg a Week
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Ddujardin's Weight History
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