wipschutter's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
84.2 kg Lost so far: 5.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
2448 kcal Fat: 101.80g | Prot: 72.64g | Carbs: 306.16g.   Breakfast: Abrikozenjam, Ei, Koffie met Melk en Suiker, Wit Brood. Lunch: Carrefour Toscaans Brood, Colruyt Everyday Kip Curry, Olijven, Kaas, Koffie met Melk en Suiker. Dinner: Wit Brood, Campbell's Wortel Pompoen met Balletjes. Snacks/Other: Chips (Gezouten), Koffiekoek, Coca-Cola Coca-Cola Zero (Blikje). more...
1944 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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wipschutter's Weight History


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