Weigh In record (no journal entry) for 26 February 2021
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114.7 kg
Lost so far: 9.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2716 kcal
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Fat: 161.03g | Prot: 102.82g | Carbs: 190.21g.
Breakfast: Milch 1,5%, Ja! Speisequark Magerstufe, Genuss Plus Knabberkram Geröstet, Zitrone. Lunch: Lidl Himbeeren Tiefgefroren, Körfez Ayran, Genuss Plus Ungeschwefelte Aprikosen, Ja! Buttergemüse, Nordsee Backfisch. Dinner: Nadler Dill Heringsfilets, Küchenbrüder Frische Bio Kürbis Kokos Suppe. more...
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3211 kcal
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Exercise:
17k Schritte - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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