Queena53's Journal, 20 Feb 21

204斷食1個月挑戰:204斷食第2天(體脂32)💧

第二天也很順利的達成目標⋯體重沒太大變化
63.5 kg Lost so far: 5.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
1234 kcal Fat: 84.04g | Prot: 69.19g | Carbs: 47.13g.   Dinner: Cemoi 82%黑巧克力, 統一生機 果然優綜合堅果, 天乃屋 綜合米果, 有皮雞肉(烘烤), 蛋撻. more...
3375 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Queena53's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.