Weigh In record (no journal entry) for 26 February 2021
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96.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1397 kcal
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Fat: 55.85g | Prot: 71.12g | Carbs: 171.41g.
Breakfast: Haferkleie, Blaubeeren, Sütdiyari Jogurt. Lunch: Käsekuchen mit Früchten. Dinner: Spiegelei. Snacks/Other: Schafskäse, Gulasch, Gebackene oder Gekochte Polenta. more...
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Losing 0.7 kg a Week
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Teigen99's Weight History
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