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204斷食1個月挑戰：204斷食第5天（體脂31.5）🍎
過個年⋯整個人像氣球🎈一樣鼓起來⋯
希望這次可以降到5開頭⋯
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62.7 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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922 kcal
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Fat: 37.94g | Prot: 23.75g | Carbs: 124.95g.
Dinner: DiHaNi 葡萄柚塔, 蘋果, Ulker 土耳其達克一口蛋糕巧克力口味, 中祥 蔬菜餅乾, 統一 蜜豆奶, 金針菇, 杏鲍菇, 滷蛋. more...
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Losing 1.4 kg a Week
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Queena53's Weight History
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