Weigh In record (no journal entry) for 26 February 2021
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97.5 kg
Lost so far: 8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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568 kcal
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Fat: 19.09g | Prot: 28.44g | Carbs: 74.15g.
Breakfast: SPAR Морковь Отварная , Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Сыр, Геркулесовая Каша на Воде. Lunch: Простоквашино Сметана 15%, Щи с Мясом. Dinner: Простоквашино Сметана 15%, Творожная Запеканка с Манкой, Кофе с Молоком. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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Irina Anatol'yevna's Weight History
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