Weigh In record (no journal entry) for 26 February 2021
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1130 kcal
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Fat: 36.13g | Prot: 44.57g | Carbs: 152.01g.
Breakfast: Polarbröd Pärlan Vete, Kalles Kaviar, Kokt Ägg, Bregott Bregott Normalsaltat, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Bön- och linsgryta, Basmatiris (Kokt). Dinner: Quorn Schnitzel med Emmentalerost, Klyftpotatis i ugn. Snacks/Other: ICA Majskaka Gräddfil & Lök, Morötter. more...
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Losing 2.6 kg a Week
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Charlotte_ell's Weight History
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