angelsa360's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
36.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
920 kcal Fat: 26.15g | Prot: 68.38g | Carbs: 102.67g.   Breakfast: 망개떡, 오곡밥, 떡갈비, 깻잎나물, 고사리나물. Lunch: 오곡밥, 배추겉절이, 깻잎나물, 두부구이, 훈제 닭가슴살. Dinner: 양파장아찌, 잡곡밥, 돼지 갈비. Snacks/Other: 코코호도 호두과자. more...
719 kcal Exercise: Badminton - 45 minutes, Grocery Shopping - 2 hours and 50 minutes, Apple Health - 20 hours and 25 minutes. more...
Gaining 2.1 kg a Week



     
 

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angelsa360's Weight History


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