mon.juju's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

64 kg Lost so far: 6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

2168 kcal

Fat: 103.29g | Prot: 71.29g | Carbs: 238.47g. Breakfast: Аладушкин Сдоба Венская с Творожной Начинкой. Lunch: Макароны с Маслом, Свинина Тушеная. Dinner: Альпен Гольд Шоколад Черника с Йогуртом. Snacks/Other: Ашан Рулетик со Шпинатом и Сыром, Cofix Латте. more...

2119 kcal

Exercise: Walking (slow) - 3/kph - 8 hours and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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mon.juju's Journal, 26 Feb 21

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mon.juju's Weight History