Weigh In record (no journal entry) for 26 February 2021
|
87 kg
Lost so far: 6.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
694 kcal
|
Fat: 12.20g | Prot: 39.78g | Carbs: 102.98g.
Dinner: Çiğköfte Dürüm, Çiğköfte Dürüm. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|