fulllove's Journal, 19 Nov 13

fulllove's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 November 2013

51.7 kg Lost so far: 4.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2013:

183 kcal

Fat: 6.40g | Prot: 4.22g | Carbs: 29.13g. Lunch: Clémentines. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Mille Feuille, Marque Repère Soupe Poireaux et Pommes de Terre. more...

1453 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 4 minutes, Sitting - 2 hours, Desk Work - 5 hours, Resting - 9 hours and 56 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fulllove's Weight History

View Complete History

fulllove's Journal, 19 Nov 13

Submit a Comment

fulllove's Weight History