Weigh In record (no journal entry) for 26 February 2021
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64.8 kg
Lost so far: 15 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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838 kcal
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Fat: 22.24g | Prot: 34.02g | Carbs: 136.45g.
Breakfast: Nasi Putih, Telur Asin, Pepaya, Jagung Rebus, Sayur Bening Bayam. Lunch: Telur Rebus Lunak, Combro. Dinner: Jagung Rebus, Yakult Yakult, Buah Naga. more...
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Losing 0.7 kg a Week
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Pina Raswanti's Weight History
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