Weigh In record (no journal entry) for 26 February 2021
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44 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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972 kcal
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Fat: 42.67g | Prot: 43.53g | Carbs: 106.45g.
Breakfast: Kerupuk Makanan Ringan, Roma Marie Gold, Nasi Goreng. Lunch: Sambal Goreng Kentang, Kikil, Tahu Goreng, Paha Ayam (Kulit tidak Dimakan), Hati Ayam, Bihun Goreng, Nasi Putih. Dinner: Tahu Goreng, Kacang Rebus, Good Day Carrebian Nut, Piscok. Snacks/Other: Cimory Yogurt Squeeze Strawberry. more...
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Gaining 0.1 kg a Week
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Hessy Pamungkass's Weight History
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