Weigh In record (no journal entry) for 26 February 2021
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56.3 kg
Lost so far: 15.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1299 kcal
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Fat: 54.58g | Prot: 53.13g | Carbs: 154.79g.
Breakfast: D'arbo Naturrein Strawberry Jam, Sari Roti Roti Tawar Gandum (1). Lunch: Cooked Duck Egg, Tempeh (Cooked) , Nasi Putih, Beef. Dinner: Alfamart Buah Naga. Snacks/Other: Chocolate Doughnut (Raised or Yeast). more...
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Losing 1.8 kg a Week
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chikitafadhila's Weight History
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