Weigh In record (no journal entry) for 26 February 2021
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77 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1123 kcal
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Fat: 29.01g | Prot: 57.23g | Carbs: 104.97g.
Breakfast: Сушки, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Bounty Bounty , МарС Мини, Чай, Макароны Отварные. Dinner: Русское Море Кета Холодного Копчения, Светлое Пиво. Snacks/Other: Новосибирская Шоколадная Фабрика Конфета Маскарад. more...
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steady weight
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Angeli2209's Weight History
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