Weigh In record (no journal entry) for 24 February 2021
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1749 kcal
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Fat: 78.70g | Prot: 75.57g | Carbs: 188.70g.
Breakfast: Ovo Frito, Nespresso Fortissio Lungo, Cuscuz (Cozido). Lunch: Carrefour Couve Flor, Molho Pesto, Espaguete de Pupunha, Abacaxi, Sabores Light Frango Ao Molho Cremoso. Dinner: Nestlé Leite Ninho, Banana Prata, Molho Pesto, Espaguete de Pupunha, Sabores Light Frango Ao Molho Cremoso, Yoki Pipoca Manteiga de Cinema. Snacks/Other: Banana Prata, Hellmann's Ketchup, Iguarias da Canastra Provolone Desidratado, Ovo Frito. more...
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steady weight
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Elida Fortes's Weight History
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