Weigh In record (no journal entry) for 26 February 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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794 kcal
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Fat: 22.11g | Prot: 63.41g | Carbs: 85.36g.
Lunch: Ikan Tongkol Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus, Nasi Putih. Dinner: Pepaya, Cimory Yogurt, Bamboe Bumbu Balado, Ikan Tongkol, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pepaya. more...
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Losing 2.1 kg a Week
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fitriyanti18's Weight History
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