Weigh In record (no journal entry) for 19 November 2013
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2013:
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810 kcal
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Fat: 19.13g | Prot: 59.68g | Carbs: 86.67g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Bonduelle Macédoine de Légumes, Toque du Chef Quenelles de Brochet Sauce Nantua. Dinner: Vin de Table Blanc, Casino Crottin de Chavignol, Délisse Fromage Blanc 0%, Carrefour Discount Filet de Poulet, Saint Eloi Lentilles Préparées. more...
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Losing 2.1 kg a Week
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Grenouille gilles's Weight History
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