Steady state
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2021:
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2233 kcal
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Fat: 70.84g | Prot: 68.19g | Carbs: 239.53g.
Breakfast: Coffee with Milk. Lunch: Tasty Wok Chinese Steamed Pork Buns, Chongga Kimchi. Dinner: Johnsonville Ground Mild Italian Sausage, Toasted Sour Dough Bread, Publix Tuna Salad, Old Dutch Salt 'N Vinegar Potato Chips, Tuna Salad Submarine Sandwich with Lettuce and Tomato, Ginger Ale, Cinzano Cinzano Vermouth Rosso, Whiskey. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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2363 kcal
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Exercise:
Sleeping - 5 hours, Walking (moderate) - 5/kph - 44 minutes, Resting - 18 hours and 16 minutes. more...
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steady weight
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Lard Tunderin Jeezus's Weight History
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