Weigh In record (no journal entry) for 25 February 2021
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87.8 kg
Lost so far: 19.6 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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770 kcal
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Fat: 40.50g | Prot: 91.00g | Carbs: 15.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Great Value Cheddar Cheese Sticks, Dannon Oikos Triple Zero - Peach, Oscar Mayer Fully Cooked Bacon, Eggland's Best Extra Large Grade A Eggs. more...
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Gaining 0.4 kg a Week
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adeleolsen's Weight History
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