Weigh In record (no journal entry) for 25 February 2021
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54.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1634 kcal
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Fat: 47.24g | Prot: 79.57g | Carbs: 228.62g.
Breakfast: Mantequilla de Maní, Café Instantáneo , Arándanos, Panqueques Plátano. Lunch: Papa Cocida, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Zanahoria Cocida, Brócoli Cocido (Fresco). Dinner: Sopa de Verduras, Keke. Snacks/Other: Sandía. more...
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1428 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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haru1709's Weight History
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