Weigh In record (no journal entry) for 28 December 2020
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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587 kcal
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Fat: 24.48g | Prot: 16.55g | Carbs: 78.44g.
Breakfast: Şekersiz Çay, Domatesler, Salatalık (Soyulmuş), Beyaz Ekmek, Aknaz Taze Beyaz Peynir, Fırında Patates. Dinner: Ayçiçek Yağı, Marul, Turp, Havuç, Patates Yemeği, Tavuk Çorbası. Snacks/Other: Portakal, Kahve. more...
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Gaining 0.0 kg a Week
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neslihanns.'s Weight History
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