Weigh In record (no journal entry) for 25 February 2021
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92.4 kg
Lost so far: 23 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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736 kcal
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Fat: 27.83g | Prot: 43.44g | Carbs: 84.02g.
Breakfast: Integralmedica Barra de Proteína. Lunch: Couve Manteiga Refogada, Batata Inglesa Cozida, Arroz Branco (Cozido), Coxa de Frango. Dinner: Sopa de Legumes. more...
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Losing 4.2 kg a Week
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monancyramone's Weight History
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