Kevinharvey's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

127.9 kg Lost so far: 0 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1174 kcal

Fat: 69.18g | Prot: 51.61g | Carbs: 87.46g. Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Ranch Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter. more...

1742 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Arc Trainer - 37 minutes, Samsung Health - 23 hours and 13 minutes. more...

Gaining 0.3 kg a Week

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Kevinharvey's Journal, 25 Feb 21

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Kevinharvey's Weight History