Weigh In record (no journal entry) for 25 February 2021
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71 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2465 kcal
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Fat: 68.71g | Prot: 116.57g | Carbs: 372.94g.
Breakfast: Pan Integral, Silk Leche de Almendras sin Azucar, Azúcar, Chocolate en Polvo (sin Endulzante). Lunch: Papas a la Francesa (Prefritas, Congeladas), Tomates, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Soja Texturizada. Snacks/Other: Aguila Baño de Repostería Semiamargo, Manzana Asada. more...
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Losing 0.7 kg a Week
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