Weigh In record (no journal entry) for 25 February 2021
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1009 kcal
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Fat: 40.01g | Prot: 47.75g | Carbs: 124.40g.
Breakfast: Coffee, Grapefruit. Lunch: Rosarita Salsa Verde, Scrambled Egg . Dinner: Banquet Turkey Meal. Snacks/Other: Apples , Dannon Light & Fit Greek - Vanilla, Hershey's Milk Chocolate Bar, Bananas . more...
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Losing 5.7 kg a Week
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jimmyo152's Weight History
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