Weigh In record (no journal entry) for 25 February 2021
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1006 kcal
|
Fat: 20.94g | Prot: 56.76g | Carbs: 150.74g.
Breakfast: Ayam Rica-Rica, Nasi Putih. Dinner: Daun Ubi Jalar, Nasi Putih, Kem Chicks Sayur Toge. Snacks/Other: bolu pisang oat. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianakhaila's Weight History
|