Weigh In record (no journal entry) for 25 February 2021
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92.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2559 kcal
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Fat: 79.85g | Prot: 127.97g | Carbs: 337.22g.
Breakfast: Santa Clara Leche Entera, Silk Leche de Almendras, Frambuesas Rojas, Plátano, Kellogg's All-Bran Flakes, Papaya. Lunch: Espaguetis con Salsa de Tomate y Albóndigas, Gamesa Doradas Marias. Dinner: Fresas, Queso Manchego, Los Volcanes Queso Panela Reducido en Grasa, Pan de Centeno (Bajo en Calorías), Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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Lordbodo's Weight History
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