Weigh In record (no journal entry) for 25 February 2021
|
73.2 kg
Lost so far: 5.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
532 kcal
|
Fat: 12.61g | Prot: 46.17g | Carbs: 59.62g.
Breakfast: Itambé Leite Desnatado Pro. Lunch: Wickbold Pão de Hambúrguer Australiano, President Queijo Mussarela Fatiado, Heinz Ketchup Bacon & Cebola Caramelizada, Filé de Frango Grelhado, Cenouras Cozidas, Abobrinha Cozida, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joseggjunior's Weight History
|