Weigh In record (no journal entry) for 25 February 2021
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63.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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622 kcal
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Fat: 17.98g | Prot: 49.50g | Carbs: 46.35g.
Breakfast: Coconut Oil, Sascha Fitness Proteína, Soy Milk, Old Fashioned, Egg. Snacks/Other: Red Onions, Spinach , Yellow Sweet Peppers , Fat Free American Cheese, Egg White, Oats, Egg. more...
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Losing 6.3 kg a Week
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maskcalavera's Weight History
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