Weigh In record (no journal entry) for 25 February 2021
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80 kg
Lost so far: 37.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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970 kcal
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Fat: 58.91g | Prot: 69.96g | Carbs: 36.37g.
Breakfast: Melitta Café sem Açúcar , Queijo Mozzarella, Ovo Mexido. Lunch: Leve Crock Grão de Bico Temperado, Couve Manteiga Refogada, Perdigão Linguiça Suína, Brócolis Cozido, Abóbora Cabotia. Dinner: Filé de Frango Grelhado, Brócolis Cozido, Tomates Cereja, Alface, Salada Crua, Repolho, Abóbora Cabotia. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
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Gaining 0.1 kg a Week
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daniellefsilva's Weight History
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