мадина медведь's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

57.8 kg Lost so far: 4.1 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

88 kcal

Fat: 2.04g | Prot: 10.48g | Carbs: 7.38g. Snacks/Other: Меридиан Креветки в Рассоле, Меридиан Щупальца Кальмара в Рассоле, Сиртаки Сыр для Греческого Салата, Помидоры Черри. more...

1691 kcal

Exercise: Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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мадина медведь's Journal, 25 Feb 21

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мадина медведь's Weight History