Weigh In record (no journal entry) for 25 February 2021
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2021:
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335 kcal
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Fat: 12.36g | Prot: 11.97g | Carbs: 44.69g.
Breakfast: Té de Hierbas, Quaker Galleta Tipo Casera de Avena con Pasas. Lunch: Huevo Duro, Verdura Plancha, Pan de Harina de Avena. Snacks/Other: Té Supremo Té Ceylán Oro, Durazno. more...
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1313 kcal
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Exercise:
Cardio - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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isi concha's Weight History
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