Weigh In record (no journal entry) for 18 November 2013
|
52.3 kg
Lost so far: 14.7 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 November 2013:
|
750 kcal
|
Fat: 11.73g | Prot: 40.71g | Carbs: 119.52g.
Breakfast: Bjorg Pain Complet Avoine et Son d'avoine, Clémentines, Carrefour Yaourt et Fruit 0%, Pain Blanc, Nestlé Chocolat Meunier. Lunch: Milka Tendres Moments, Clémentines, Taillefine Compote Pomme Rhubarbe, St Môret Ligne & Plaisir, Bio Village Galettes de Maïs, Cora Courgettes, Florette Laitue Iceberg. Dinner: Haribo World Mix, Fleury Michon Blanc de Poulet Cuit à l'étouffée (40g), Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Clémentines, Weight Watchers Finesse au Fromage Blanc sur Fruits, Florette Laitue Iceberg, Chou Rouge. Snacks/Other: Nestlé Crunch Noisette, Bio Village Galettes de Maïs, Weight Watchers Finesse au Fromage Blanc sur Fruits. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|