Weigh In record (no journal entry) for 25 February 2021
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68.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1157 kcal
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Fat: 69.32g | Prot: 45.60g | Carbs: 90.73g.
Breakfast: Vitapão Farelo de Aveia, Vigor Iogurte Natural Desnatado (170g), Queijo Minas, Café, Ovo. Lunch: Perdigão Linguiça Suína. Dinner: Hershey's Chocolate Meio Amargo 40% Cacau. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Jussara Creme de Leite, Linea Gelatina Zero, Dr. Oetker Pudim Diet Baunilha. more...
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Gaining 0.7 kg a Week
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FeOscarina's Weight History
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