Weigh In record (no journal entry) for 25 February 2021
|
79.9 kg
Lost so far: 23.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
870 kcal
|
Fat: 46.63g | Prot: 67.98g | Carbs: 44.57g.
Breakfast: Carne Moída Refogada, Ovo Frito, Pão Francês sem Miolo, Ovo Frito. Lunch: Subway Pepinos, Subway Tomate, Alface Americana, Carne de Panela, Batata Doce. Dinner: Nestlé Requeijão Cremoso, Ovo Mexido. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almeida Fernanda's Weight History
|