Weigh In record (no journal entry) for 25 February 2021
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77 kg
Lost so far: 9.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1600 kcal
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Fat: 79.61g | Prot: 143.06g | Carbs: 80.02g.
Breakfast: Cafezinho, Pão Low Carb, Manteiga (com Sal). Lunch: Bela Ischia Suco de Maracujá, Sadia Presunto Cozido Magro, Sadia Mussarela, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Sadia Frango a Passarinho. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Damm Carpaccio de Salmão, Sadia Mussarela, Poços de Caldas Requeijão Cremoso, Pão Low Carb. more...
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Gaining 0.6 kg a Week
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Gal 2017's Weight History
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