Weigh In record (no journal entry) for 25 February 2021
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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836 kcal
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Fat: 37.29g | Prot: 79.78g | Carbs: 43.45g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Banana Nanica, Power One Pasta Integral de Amendoim - Crocante, Parmalat Leite Integral, Frimesa Petit Suisse Friminho. more...
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Losing 1.4 kg a Week
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iriarodri's Weight History
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