Weigh In record (no journal entry) for 25 February 2021
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79.6 kg
Lost so far: 6.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1365 kcal
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Fat: 49.19g | Prot: 51.51g | Carbs: 173.44g.
Breakfast: Thunfisch, Nestle Choco Crossies Classic, Abraham Serrano Minis, Alpenmark Ziegenkäse mit Bockshornklee, Bioland Bio Dinkelbrot. Dinner: REWE Avocado, Gewöhnlicher Feldsalat, Wiesenhof Hähnchenschenkel, Alnatura Dinkel Couscous. Snacks/Other: Almighurt Kiwi Stachelbeere, Choco Bistro Mandel Spritz. more...
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Losing 0.6 kg a Week
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Anandi72's Weight History
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