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Body fat 11.3
Visceral fat 3
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1884 kcal
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Fat: 76.40g | Prot: 135.51g | Carbs: 172.80g.
Breakfast: Carrefour Leche Semidesnatada, Amix Whey Pure Fusion Protein, Mandarina, Avena. Lunch: Aceite de Oliva, Sundari Arroz Original Basmati, Diet Premium Tacos Pechuga Pollo Chimichurri. Dinner: Aceite de Oliva, Aguacate, Patatas Cocidas, Huevo, Carrefour Claras de Huevo. Snacks/Other: Burgo de Arias Queso Fresco Batido 0%. more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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