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72.4 kg
Lost so far: 11.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1391 kcal
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Fat: 44.88g | Prot: 65.47g | Carbs: 168.11g.
Breakfast: Arla Mellanmjölk 1,5%, Grönt Te, Strösocker, Fazer Aktiv Flerkorn. Lunch: Arla Lättmjölk, AXA Havregrynsgröt, Risenta Chiafrön, Risenta Oskalade Sesamfrön, Strösocker. Dinner: ICA Skärgårdssallad, ICA Lingonsylt, Fläskpannkaka. Snacks/Other: Arla Keso Naturell 4%, Strösocker, Te (Bryggt), Kaffe med Mjölk, Arla Mellanmjölk 1,5%, Fazer Aktiv Flerkorn, Wasa Frukost. more...
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Losing 0.2 kg a Week
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helenica.joh's Weight History
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